Just a quick note. Did not feel well after 30 mins on the bike with Napoleon. Had to stop. Possibly due to the smack in the head taken the day before. Slept a good hour. Got up. It was the super bowl. Watched that and with the great encouragement and inspiration from my good lady wife, I hopped back on the bike and half time and persevered on, watching the second half of the Super Bowl. And like every bike ride I do, there is always a chain mark to remind me of the ride completed. Feels good.
Good luck to us all!
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